Worrying |
“Worrying
is carrying tomorrow's load with today's strength—carrying two days at once. It
is moving into tomorrow ahead of time. Worrying doesn't empty tomorrow of its
sorrow, it empties today of its strength.”―Corrie Ten Boom
Corrie was a wise woman. She
pegged worry for what it is—a robber. Unfortunately, most of us open the doors
of our minds and hearts to it anyway, and let it carry off our most valuable
possession—time.
As a mother, I’m most guilty of
worrying about my children. I consider every angle of how to solve a situation,
when I should turn the problem over to God. I’m not absolving myself of responsibly
to do the best I can within my circumstances. But often I worry about things beyond
my human capabilities to fix in the timeframe I want the problem solved.
In doing so, I give myself way
more credit than I deserve for control over my life or those I’m worrying
about.
God has challenged me on this
recently. I must say, I usually fail the test before I dust myself off and
request a retake. That’s when He starts dealing with my heart.
Are you a worrier?
This is what Christ had to say
about worry.
“Therefore I tell you, do not
worry about your life, what you will eat or drink; or about your body, what you
will wear. Is not life more than food, and the body more than clothes? Look at
the birds of the air; they do not sow or reap or store away in barns, and yet
your heavenly Father feeds them. Are you not much more valuable than they?
Can any one of you by worrying add a single hour to your life?...But seek first
his kingdom and his righteousness, and all these things will be given to you as
well. Therefore do not worry about tomorrow, for tomorrow will worry about
itself. Each day has enough trouble of its own.” Matthew 6:25-27, 33-34
The Bible says Jesus was tempted
in all ways. Surely, worry tried to bring him down during his life. His
reassuring words show that it mattered greatly to him that we not waste our
time in such misery.
So what are some practical
solutions to break the worry cycle?
·
Consciously
replace the worry thought with a positive one. This is easier said than done. I
know. But when I force my mind to think about what is working right in
that moment, it lifts the burden of worry.
· The
most obvious solution is prayer. Our Father knows the worries before we give words
to them. He wants us to leave our burden with Him and trust Him to carry it.
Don’t return to pick it up after you’ve left it at the altar.
·
Call
(or e-mail) a friend and share your concerns. Carrying a burden alone often
magnifies it. Perhaps vocalizing the worry will diminish its significance in
your mind or help you clarify how to solve all or part of the problem. If not,
you have a friend praying with you for a solution and offering support.
·
Memorize
Scripture. From my own experience, being able to recount even part of a verse
helps instill peace into my troubled thoughts. Psalm 119:11-16 is a good
example of how God’s Word instructs us in this process.
I
have hidden
your word in my heart
that I might not sin against you.
Praise
be to you, Lord;
teach me your decrees.
With
my lips I recount
all the laws that come from your mouth.
I
rejoice in following your statutes
as one rejoices in great riches.
I
meditate
on your precepts
and consider your ways.
I
delight in your decrees;
I will not neglect your word.
If you have a prayer need you’d
like to share here, please leave it in the comment section or email me
confidential requests. I’d love to hear from you.
Take a moment to lift up those on
the prayer list above, as well as Sgt. Jesse McCart, an American soldier
wounded in Afghanistan and now in rehab. Two people from our prayer list have
passed away recently. Please remember their families in your prayers. Praise reports are also listed. Enjoy the video below of "Word of God Speak" by Mercy Me.
“I am an old man and have known a great many
troubles, but most of them have never happened.”― Mark Twain
God bless,
Laura
© Laura Hodges Poole
Corrie is one of my hero's. I aspire to be more like her as I face this world and all it's evils.
ReplyDeleteLove the quote my Twain. How true they are. I know I'm a worrier. Like you, I often have to ask God for a retake.
1 John 1:9
Corrie is definitely an inspiration. Most people probably struggle with worry to some degree. So glad you stopped by and enjoyed the post. God bless you.
DeleteGreat practical advise on how to overcome worry. I find talking to God helps me the most. It makes me realize what I need to surrender to Him and where in my life I'm not fully trusting Him.
ReplyDeleteI agree, Rebecca. Many days I pray "without ceasing." My connection to God is a steady source of peace. Thanks for stopping by and sharing. God bless you.
Deletegreat tips laura. i am a worrier and this has been very helpful. thanks!
ReplyDeleteYou're welcome. I'm glad you stopped by and enjoyed the post. God bless you.
Deletegreat post Laura...and today....I promise myself No Worries!!!!
ReplyDeleteGreat tips! Love that quote by Corrie Ten Boom...
ReplyDelete